Today was an ask your coach series. But we first briefly tough on life lately as I'm advancing toward Boston, then jumped right into rapid fire questions from users:
- how to maintain 'pace' later in a race
- energy drinks before a races or long runs
- coaching ingredients of success
No matter if you're just starting out, preparing for your first 5K, your first half marathon, your third marathon, there's always potential for growth. Take the first step toward your running goals with personalized coaching:
