LIVE from the London Marathon Finish Line | Shay Kaur-Grewal & Arj Thiruchelvam x BBC Radio London

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The Performance Physique Podcast

Arj Thiruchelvam

62 episodes

2 days ago

Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!

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LIVE from the London Marathon Finish Line | Shay Kaur-Grewal & Arj Thiruchelvam x BBC Radio London

The Performance Physique Podcast

13 minutes 17 seconds

6 months ago

LIVE from the London Marathon Finish Line | Shay Kaur-Grewal & Arj Thiruchelvam x BBC Radio London

🎙️ LIVE FROM THE FINISH LINE 🎙️

For the 45th TCS London Marathon, I had the honour of co-presenting the official BBC Radio London broadcast alongside Shay Kaur-Grewal — live from the finish line in central London!

🏁 This 2-hour special captured:

The emotional finish of thousands of runners
Incredible interviews from the everyday heroes
Real-time race reflections, coaching insight and behind-the-scenes perspective

This is what marathon day feels like — not just the pace and stats, but the atmosphere, the grit, and the joy.

Thank you to everyone who made it so special — this one was truly unforgettable.

🎧 Catch up on more media and marathon content here:
🔗 www.performancephysique.co.uk/media