BBC Radio London Week in Review with Shay Kaur-Grewal and Arj Thiruchelvam

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/81/66/cc/8166ccdb-e5b1-ed0f-962a-1aeeed9bfde6/mza_14904621767239620256.jpg/600x600bb.jpg

The Performance Physique Podcast

Arj Thiruchelvam

62 episodes

1 week ago

Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!

Health & Fitness

RSS

All content for The Performance Physique Podcast is the property of Arj Thiruchelvam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1741775/1741775-1645615344074-4ce7065883765.jpg

BBC Radio London Week in Review with Shay Kaur-Grewal and Arj Thiruchelvam

The Performance Physique Podcast

33 minutes 2 seconds

11 months ago

BBC Radio London Week in Review with Shay Kaur-Grewal and Arj Thiruchelvam

Listen back to the interview from the 28th November 2024.

Join Arj Thiruchelvam and Shay Kaur-Grewal as they dive into the week's most compelling stories. From the latest in sports to the significance of World AIDS Day, this podcast delivers insightful discussions and expert perspectives. Tune in for an engaging overview of the news that matters.

Arj Thiruchelvam guest appearance, Performance Physique Head Coach, Shay Kaur-Grewal BBC show, Sports debate, social media trends 2024, BBC Broadcasting House , media insights, fitness expert in media