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The Performance Physique Podcast
Arj Thiruchelvam
62 episodes
2 days ago
Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!
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Health & Fitness
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All content for The Performance Physique Podcast is the property of Arj Thiruchelvam and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!
Show more...
Health & Fitness
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BBC Radio London | US Open Mixed Doubles Debate & GCSE Results Day Careers Advice | Week in Review
The Performance Physique Podcast
39 minutes 17 seconds
2 months ago
BBC Radio London | US Open Mixed Doubles Debate & GCSE Results Day Careers Advice | Week in Review

I joined Shay Kaur-Grewal on BBC Radio London’s Week in Review (21st August 2025) to talk all things sport, education, and current issues.

🏆 Topics we covered:

  • Should the US Open have changed the mixed doubles format?

  • What GCSE results mean for young people in 2025 – and my career advice for students.

  • Reflections on sport, society, and the week’s biggest stories.

As a Performance Coach and 2x National Running Show sell-out speaker, I love bringing insight into sport, training, and beyond – helping athletes, students, and professionals get the best out of themselves.

📻 Listen back to my latest BBC Radio London features and subscribe for more marathon tips, sports science insights, and media appearances.


🎧 Catch up on all episodes and media appearances here:🔗 ⁠www.performancephysique.co.uk/media

The Performance Physique Podcast
Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness. Hosted by Performance Coach, Arj Thiruchelvam, we offer practical tips, expert interviews, and deep dives into the latest research. Regularly featured in the Guardian, Times, The BBC, Women's Fitness and other features for his clear and correct advice! Follow us on @performance_physique or head to our website www.performancephysique.co.uk and join the mailing list!