Episode #4 - 2 hours vs 4 Hour of Cycling - Physiology and Coaching with Paddy Harrison

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The Performance Exchange

Alex Welburn

12 episodes

4 days ago

A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.

Health & Fitness

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All content for The Performance Exchange is the property of Alex Welburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Episode #4 - 2 hours vs 4 Hour of Cycling - Physiology and Coaching with Paddy Harrison

The Performance Exchange

1 hour 18 minutes 41 seconds

1 year ago

Episode #4 - 2 hours vs 4 Hour of Cycling - Physiology and Coaching with Paddy Harrison

This is Episode #4 of the performance exchange podast. In this Episode we have Paddy Harrison a PhD Researcher at Loughborough University and a Cycling Coach.

Your host Alex, is a performance physiologist a PhD Researcher looking at all things Critical Power and W' modelling.

In this episode we talk about Paddy's research with endurance training and some of his findings that he presented at the 2024 Cycling Science Conference along with Alex.

Both these research papers will be available here when published in the coming days.

https://www.jsc-journal.com/index.php/JSC/issue/archive

https://www.myperformanceproject.com for more information.

Follow Paddy here https://x.com/paddytharrison?lang=en-GB

Thank you for listening