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The Performance Exchange
Alex Welburn
12 episodes
4 days ago
A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.
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Health & Fitness
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All content for The Performance Exchange is the property of Alex Welburn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.
Show more...
Health & Fitness
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Episode #2 - Working as Performance Nutritionist with Cameron Blake
The Performance Exchange
1 hour 5 minutes 36 seconds
1 year ago
Episode #2 - Working as Performance Nutritionist with Cameron Blake

Episode #2 of the Performance Exchange podcast with the Performance Project.

Your host Alex, is a performance physiologist a PhD Research looking at all things Critical Power and W' modelling.

In this Episode we have Cameron Blake, a performance nutritionist working at the UKSI with British Athletics.

We navigate the barriers athletes and coaches face. How nutritions can support your performance. We go over some of the basics and why they are important.


https://www.myperformanceproject.com for more information.

The Performance Exchange
A podcast from the Performance Project. Part of our ethos is being open and honest and we want to bring that to you in a a range of discussion between athletes, other coaches, sports scientists and practitioners. Aiming to help bridge the gap between science and performance. Honest and open conversations.