Episode 19 - Josh Connelly - Holding Space for Others and Breathwork

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The Perfect Man Podcast

Andre Kirk

21 episodes

5 days ago

Let's break the stigma talking about mental health, social pressures and expectations of the modern man. Be sure to follow to stay up to date with all the latest: @theperfectmanpodcast

Mental Health

Health & Fitness

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Let's break the stigma talking about mental health, social pressures and expectations of the modern man. Be sure to follow to stay up to date with all the latest: @theperfectmanpodcast

Mental Health

Health & Fitness

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Episode 19 - Josh Connelly - Holding Space for Others and Breathwork

The Perfect Man Podcast

52 minutes 14 seconds

2 years ago

Episode 19 - Josh Connelly - Holding Space for Others and Breathwork

CAUTION: This episode contains swearing.

Resilience Coach and Breathwork Facilitator Josh Connelly joins me on this episode to speak on holding true space for others, raising a family of 6, how he manages social media along with much more!

Thank you Josh for coming on and sharing your journey so far.

I appreciate you man.

Find Josh online: https://www.instagram.com/josh_ffw https://www.instagram.com/uncommonman_uk https://www.instagram.com/115milespod

https://www.joshconnolly.co.uk/ Find me: https://www.instagram.com/theperfectmanpodcast https://www.instagram.com/andrekirk_ DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.