Episode 16 - Jakob Parr - Becoming a WA State Champion and Utilising Movement as Medicine

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The Perfect Man Podcast

Andre Kirk

21 episodes

5 days ago

Let's break the stigma talking about mental health, social pressures and expectations of the modern man. Be sure to follow to stay up to date with all the latest: @theperfectmanpodcast

Mental Health

Health & Fitness

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Let's break the stigma talking about mental health, social pressures and expectations of the modern man. Be sure to follow to stay up to date with all the latest: @theperfectmanpodcast

Mental Health

Health & Fitness

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Episode 16 - Jakob Parr - Becoming a WA State Champion and Utilising Movement as Medicine

The Perfect Man Podcast

59 minutes 29 seconds

2 years ago

Episode 16 - Jakob Parr - Becoming a WA State Champion and Utilising Movement as Medicine

CAUTION: This episode contains swearing.

Jakob has a Master's in Exercise Physiology and has recently made the change to work from Lift Culture Gym in Pork Kennedy. We spoke about Jakob's entry to powerlifting and what it takes to become a WA Junior State Champion.

Under his company Peak Exercise Physiology and Performance, he and his partner Bec specialise in helping people from all backgrounds, ranging from World tier Muay Thai Fighters, National level powerlifters all the way to our elderly folk trying to maintain independence.

Thank you Jakob for coming on and sharing your journey so far. I appreciate you man. Find Jakob online: https://www.instagram.com/jakobparr https://www.instagram.com/peak_epp Find me: https://www.instagram.com/theperfectmanpodcast https://www.instagram.com/andrekirk_ DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.