CAUTION: This episode contains swearing. AJ’s stoic perspective on life drives him considers a zoomed out fashion that lures him to take action. Tune in to hear how he started Smith’s Fitness, pursuing professional Rugby overseas, juggling responsibilities as a business owner and an insight into preparing for a 100km Ultramarathon along with much more. Thank you AJ for coming on and sharing your journey so far.   I appreciate you man.   Find AJ online: https://www.instagram.com/smiths_fitness https://www.instagram.com/lennies_dad Find me: https://www.instagram.com/theperfectmanpodcast https://www.instagram.com/andrekirk_   DISCLAIMER: The content in the podcast and on Instagram @theperfectmanpodcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my Instagram page @theperfectmanpodcast.