Inner peace is the result of integrating yourself and understanding who you are. When you learn to quiet your inner critic and lead your inner child you can become on good terms with yourself. In this episode, Jon runs you through the three ego states and how they have an impact on your performance and how you show up in life. You can sign up for Jon's weekly newsletter here: Newsletter and connect with Jon on Instagram @theperceptioncoach and on the website theperceptioncoach.com