Evidence-Based Strategies to Promote The Health of Our Gut-Brain Axis

https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/36/32/4c/36324cc3-e44e-80d6-22f1-dece14251ad0/mza_10274978322261274990.jpeg/600x600bb.jpg

The People's Scientist

Dr. Stephanie Caligiuri

158 episodes

1 month ago

The People's Scientist is a weekly podcast covering the latest scientific findings on Neuroscience, Physiology, and Nutrition. I, your host, Dr. Stephanie Caligiuri, hold a Bachelor and Master degree in Nutritional Science, a PhD in Physiology, and Fellowship in Behavioral Neuroscience. I am currently a Scientist (Research Fellow) at Mount Sinai Hospital in NYC. Every week, I will provide you scientific evidence on important topics pertaining to our brain, body, and nutrition. In the past I have covered intermittent fasting, CRISPR gene editing for cancer therapy, using our own neurobiology to create new habits and break old habits, nicotine and the risk for type 2 diabetes, apple cider vinegar, our diet and depression, bitter tastants as a way to modulate cravings, and far more. Become a part of The People's Scientist Army today by subscribing and becoming more knowledgeable every week.

Hosted on Acast. See acast.com/privacy for more information.

All content for The People's Scientist is the property of Dr. Stephanie Caligiuri and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health

Health & Fitness,

Nutrition

https://assets.pippa.io/shows/5c322849e168793762158038/1585621200398-a900c866d211fea87a1da18fe9c38b0e.jpeg

Evidence-Based Strategies to Promote The Health of Our Gut-Brain Axis

The People's Scientist

29 minutes 37 seconds

2 years ago

Evidence-Based Strategies to Promote The Health of Our Gut-Brain Axis

In episode 145 I share some scientific evidence on intestinal barrier dysfunction AKA: leaky gut. I use analogies to explain what leaky gut is, how this can contribute to brain inflammation, dementia, major depressive disorder, and scientific evidence on how to promote the health of our intestines and brain. Tune in for details!

Want to buy me a coffee to say thanks for the episode? You can do so via Venmo or Patreon below.

Venmo ID: Steph-Cal

Patreon: https://www.patreon.com/join/DrSCaligiuri

https://www.buymeacoffee.com/drscaligiuri

Follow me on social media to see the papers I cite in this week's episode:

IG: Dr.SCaligiuri

FB: ThePeoplesScientist

Twitter: DrSCaligiuri

Linkedin: Stephanie Caligiuri

TikTok: Dr.SCaligiuri

Hosted on Acast. See acast.com/privacy for more information.