Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
55 episodes
1 week ago
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
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If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
49. The Hip-Pelvic Floor Connection: Why Your Hip Pain Might Need a Different Approach
The Pelvis Project Podcast
26 minutes
2 months ago
49. The Hip-Pelvic Floor Connection: Why Your Hip Pain Might Need a Different Approach
Hip pain is something many women chalk up to “just the way it is” - especially as we move through different seasons of life. But…what if your hips are telling you there’s MORE going on beneath the surface? In today’s episode, we’re zooming in on why the hip-pelvic floor connection plays a critical role here. Pelvic floor therapy can help tremendously with reducing pain, restoring movement, AND supporting overall wellness. The truth is, your hips and pelvic floor share fascial and ...
The Pelvis Project Podcast
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
