Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
55 episodes
1 week ago
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
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If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
48. Why Diastasis Recti Isn’t About the “Gap” + What Really Matters for Postpartum Healing
The Pelvis Project Podcast
35 minutes
3 months ago
48. Why Diastasis Recti Isn’t About the “Gap” + What Really Matters for Postpartum Healing
Diastasis recti (DR) is one of THE most misunderstood and frequently asked-about topics in our clinics. There's a LOT of outdated information floating around about it, so we want to set the record straight with this episode! In today’s conversation, we’re talking about diastasis recti, and why it isn’t just about the “gap” in your abs. It’s really about pressure, tension, and how your core is functioning as a system. Updated research shows that 100 percent of women will experience...
The Pelvis Project Podcast
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
