Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
55 episodes
1 week ago
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
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If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
46. How to Future-Proof Your Health: A Lifestyle Doctor’s Guide to Thriving in Your 30s and 40s with the 6 Pillars of Health ft. Dr. Leen Awad
The Pelvis Project Podcast
51 minutes
3 months ago
46. How to Future-Proof Your Health: A Lifestyle Doctor’s Guide to Thriving in Your 30s and 40s with the 6 Pillars of Health ft. Dr. Leen Awad
We’re thrilled to welcome Dr. Leen Awad to the podcast today! Dr. Leen Awad is a board-certified internal medicine doctor and lifestyle medicine physician who helps high-functioning women in their 30s and 40s take control of their health before midlife hits. She specializes in disease prevention, hormone shifts, energy, and the body changes that often show up during perimenopause. Dr. Leen also teaches women how to stay strong, lean, and in control with a preventative & realisti...
The Pelvis Project Podcast
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...