Megan Bengtson and Roxi Roberts | Pelvic Health Therapists, Pelvic Floor Physical Therapists
55 episodes
6 days ago
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
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If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
36. Pelvic Health Q&A: Pelvic Floor Relaxation, Posture, Pregnancy, and More
The Pelvis Project Podcast
26 minutes
8 months ago
36. Pelvic Health Q&A: Pelvic Floor Relaxation, Posture, Pregnancy, and More
Today’s episode is featuring Roxi SOLO - she’s taking the reins for this one, and answering some listener questions! In today’s conversation, Roxi is diving into a pelvic health Q&A session. She’s addressing topics surrounding pelvic floor relaxation, correct posture while holding your kids, key considerations for pelvic floor changes post-hysterectomy, what movement and posture can look like during pregnancy, and more. While this episode isn’t *quite* like a typical one, we hope ...
The Pelvis Project Podcast
If you’ve ever felt that sudden, drop-everything-and-run need to pee, you’ve experienced urgency. It’s that powerful message from your body saying it’s time to GO! Urgency itself isn’t a bad thing (because we need that signal). When it becomes unpredictable, frequent, or leads to leakage though? That’s when we move into urge urinary incontinence. In today’s conversation, we’re diving into urgency and urge urinary incontinence. While these conditions are common, they’re NOT something you h...
