The Pelvic Yogi Podcast is your go-to space for whole-body healing and pelvic health wisdom. Hosted by Physical Therapist and Health Coach- Aimee Miller Bailey, this show blends science, soul and self care to help busy women reconnect with their bodies, reduce stress and live fully.
All content for The Pelvic Yogi Podcast is the property of Aimee Bailey and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Pelvic Yogi Podcast is your go-to space for whole-body healing and pelvic health wisdom. Hosted by Physical Therapist and Health Coach- Aimee Miller Bailey, this show blends science, soul and self care to help busy women reconnect with their bodies, reduce stress and live fully.
On this weeks' edition of the Nashville Women's Health Podcast, I wanted to dive a bit more into postpartum life and in more particular, postpartum exercise. Getting back to exercise postpartum is a mental game and everyone has a different mindset when getting back to it. Some people want to jump right back in, while some don't quite have the trust in their bodies just yet. I wanted to address these common postpartum concerns on this episode! Enjoy!
If you have any questions, email me at Aimee@thepelvicyogi.com, connect with me on Instagram @the.pelvic.yogi, or visit my website www.thepelvicyogi.com
The Pelvic Yogi Podcast
The Pelvic Yogi Podcast is your go-to space for whole-body healing and pelvic health wisdom. Hosted by Physical Therapist and Health Coach- Aimee Miller Bailey, this show blends science, soul and self care to help busy women reconnect with their bodies, reduce stress and live fully.
