In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: The unique benefits of vaginal moisturizer, lubricant and estrogenSymptoms that may indicate someone would benefit from a eachImportant factors when choosing (ingredients, cost, packaging)Suggestions for applicationSide effectsWhat many other products on the market are missing The factors that make IRIS uniqueDr. Dolores Fernandez is a Natur...
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In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: The unique benefits of vaginal moisturizer, lubricant and estrogenSymptoms that may indicate someone would benefit from a eachImportant factors when choosing (ingredients, cost, packaging)Suggestions for applicationSide effectsWhat many other products on the market are missing The factors that make IRIS uniqueDr. Dolores Fernandez is a Natur...
108. How to know if you have prepared enough for birth and recovery with Fatima Al-Roubaiai
The Pelvic Floor Project
56 minutes
8 months ago
108. How to know if you have prepared enough for birth and recovery with Fatima Al-Roubaiai
In this episode I discuss with a previous client of mine, Fatima Al-Roubaiai: How do you know how many appointments to make with health care practitioners before and after birth?The degree of advice and appointments can be overwhelmingYou are the expert on what works for you The pros and cons of social mediaYour support “team” may be different before and after birthHow do know what YOU needFatima is a mother, daughter, sister, cousin, aunty, and friend. She joins us to share her personal...
The Pelvic Floor Project
In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: The unique benefits of vaginal moisturizer, lubricant and estrogenSymptoms that may indicate someone would benefit from a eachImportant factors when choosing (ingredients, cost, packaging)Suggestions for applicationSide effectsWhat many other products on the market are missing The factors that make IRIS uniqueDr. Dolores Fernandez is a Natur...
