In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: The unique benefits of vaginal moisturizer, lubricant and estrogenSymptoms that may indicate someone would benefit from a eachImportant factors when choosing (ingredients, cost, packaging)Suggestions for applicationSide effectsWhat many other products on the market are missing The factors that make IRIS uniqueDr. Dolores Fernandez is a Natur...
All content for The Pelvic Floor Project is the property of Melissa Dessaulles from Mommy Berries and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: The unique benefits of vaginal moisturizer, lubricant and estrogenSymptoms that may indicate someone would benefit from a eachImportant factors when choosing (ingredients, cost, packaging)Suggestions for applicationSide effectsWhat many other products on the market are missing The factors that make IRIS uniqueDr. Dolores Fernandez is a Natur...
BONUS BIRTH MEDITATION 4 The GentleBirth Positive Birth app combines mindfulness, hypnosis, breathing techniques, affirmations, and cognitive behavioral therapy (CBT) to help expectant moms feel calm, confident and prepared for birth. Unlike traditional childbirth classes, GentleBirth is brain training for birth - teaching moms (and partners) how to manage stress, reduce fear, and build resilience through daily guided practices. Content is included for partners also (male or female). With per...
The Pelvic Floor Project
In this episode, I discuss with Naturopathic Doctor, Menopause Society Certified Practitioner, and the founder of IRIS, Dr. Dolores Fernandez: The unique benefits of vaginal moisturizer, lubricant and estrogenSymptoms that may indicate someone would benefit from a eachImportant factors when choosing (ingredients, cost, packaging)Suggestions for applicationSide effectsWhat many other products on the market are missing The factors that make IRIS uniqueDr. Dolores Fernandez is a Natur...
