#1 - Introduction + Rapid Learning Techniques for Table Tennis

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The Peak Performance Table Tennis Podcast

Kevin Finn

12 episodes

1 week ago

Welcome to the PPTT Podcast, your go-to source for peak performance in table tennis! Join Kevin Finn as he introduces each episode where AI co-hosts, trained exclusively on his acclaimed book, delve into expert insights, cutting-edge training techniques, and practical tips. Perfect for players at any level, this podcast breaks down complex concepts into bite-sized episodes, so you can see immediate improvements in your game. Tune in for actionable advice, engaging discussions, and a fresh perspective on mastering table tennis. Don't miss out – subscribe now and elevate your game!

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#1 - Introduction + Rapid Learning Techniques for Table Tennis

The Peak Performance Table Tennis Podcast

14 minutes 8 seconds

10 months ago

#1 - Introduction + Rapid Learning Techniques for Table Tennis

In this inaugural episode, Kevin Finn from Peak Performance Table Tennis introduces his innovative AI-powered podcast designed to help both professionals and everyday, club-level players improve their performance for table tennis.

Trained exclusively on his book, AI co-hosts distill complex information into bite-sized episodes, covering key components of peak performance, rapid learning techniques, and practical tips to improve both mental and physical aspects of the game.

Finn also highlights future plans for more traditional podcast formats, including interviews and Q&A sessions.

Listeners are encouraged to subscribe for actionable insights and can access the first 47 pages of his book for free.

Timestamps:

(00:00) Introduction and Exciting Announcement

(00:23) Introducing the AI Co-Hosts

(00:37) Why AI?

(01:07) Podcast Format and Episode Structure

(02:14) Diving into the Book's Introduction

(03:14) Key Components of Peak Performance

(06:01) Rapid Learning Techniques

(08:18) Distributed Practice

(08:58) Schema Theory

(09:21) Coaching and Feedback Strategies

(10:03) Handling Pressure and Focus

(10:52) The Importance of Sleep and Note-Taking

(12:44) Binaural Beats and Final Thoughts

(13:29) Conclusion and Call to Action

Extra Stuff:

Free Workout Routine for Table Tennis: https://mailchi.mp/c98231e6f6fb/peak-peformance-table-tennis-routine

Buy My Book: https://amzn.to/3muRZ7U

Join My Free Monthly Research Review for Table Tennis: https://mailchi.mp/8daf7851fcd0/research-roundup-signup

Use my preferred Nutrition app, MacroFactor (use code "KevinF" for an extended 2-week free trial): https://macrofactorapp.com/

Get Custom Training & Nutrition Plans for Table Tennis: https://peakperformancetabletennis.com/coaching/

Get in Touch:

Instagram: https://www.instagram.com/peakperformancetabletennis

YouTube: https://www.youtube.com/@PeakPerformanceTableTennis

Email: https://peakperformancetabletennis.com/contact/

Thanks, and May The Spin Be With You!