Tori & Bec: Boundaries

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/4c/a2/0f/4ca20f17-7212-0f98-1267-cbad8f7cd45c/mza_11575030373019944660.jpg/600x600bb.jpg

The Peaches Podcast

Tori & Bec - Peaches Pilates

34 episodes

1 week ago

Join us for your weekly DnM: this podcast is not about fitness. It's a collection of stories and conversations with some of the most inspiring people we know. After spending years in our Peaches Pilates studios, waking women up in the tender hours of the morning, and winding them down at night, Tori and Bec have facilitated the kind of conversations that are often only had in the safe harbour of your sisterhood network. Here, we give them a new life - this is The Peaches Podcast.

Personal Journals

Society & Culture

RSS

All content for The Peaches Podcast is the property of Tori & Bec - Peaches Pilates and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Personal Journals

Society & Culture

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/19495808/19495808-1683686775162-1af84381b9961.jpg

Tori & Bec: Boundaries

The Peaches Podcast

1 hour 21 minutes 26 seconds

2 years ago

Tori & Bec: Boundaries

Tors and Bec are back with another episode - this time discussing BOUNDARIES. Appropriate boundaries can be life changing - but damn they can be hard to set! In this episode, Bec explains the positive effects boundaries have had on her mental health, and Tori admits it's a concept she's still working on. Personal limits and the ability to say no when it comes to work, friends, family, your social life, your wellness routine - where can you see them helping you?

SPONSOR SHOUTOUT:

⁠Silverette⁠: Tori's favourite gift for new mums. Use code TORI20 for 20% off. Expires June 30.

LET'S GET PEACHY:

Train with us online - ⁠⁠peachespilates.com/peaches-online⁠⁠

Train with us in studio - ⁠peachespilates.com/studios⁠