Feeling More than Your Body | Meditation for feeling awareness

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The Peace Project | Meditations for inner peace and a healthier world

Dave Winnyk

74 episodes

2 days ago

Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!

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Feeling More than Your Body | Meditation for feeling awareness

The Peace Project | Meditations for inner peace and a healthier world

19 minutes 27 seconds

3 years ago

Feeling More than Your Body | Meditation for feeling awareness

We look and feel the sensations of our body to go about our normal life. In the space of meditation we can begin to feel the true size of our bodily sensations and how we can expand our feelings to the size of our awareness

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/ambient-boy/linear-circle

License code: VAIHATYWTQCFUVYL

Episode Photo by Max on Unsplash