Discovering Awareness | Meditation for becoming aware of your awareness

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The Peace Project | Meditations for inner peace and a healthier world

Dave Winnyk

74 episodes

2 days ago

Join the quest for inner peace through meditation. Enjoy a better sense of calm, relax your mind, explore your perception, and increase your awareness. Foster inner peace and share these meditations to help spread peace and joy to friends and family. Thanks for listening and stay cool. Please keep in touch via our website https://thepeaceprojectmeditations.com/ for advice on practice, book a personal meditation session, donate to our cause, or anything else. We are always happy to hear from you!

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Discovering Awareness | Meditation for becoming aware of your awareness

The Peace Project | Meditations for inner peace and a healthier world

18 minutes 2 seconds

3 years ago

Discovering Awareness | Meditation for becoming aware of your awareness

When you are meditating, do you ever wonder where your awareness comes from? In this meditation, we explore how to become aware of your awareness. Reflecting on who is aware and where that awareness comes from can help you discover the depths of sensation and conscious expansion that is possible in each moment. Join me in discovering our awareness.

Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY

Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc

Episode Photo from https://unsplash.com/photos/45sFSKai4Q4?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLink