This episode is part 1 of a 2 part series from The Selfkind Podcast. As a guest on the show I had a lot of fun talking about all manner of things.

In this interview I talk about the difference between relationships at work and those you have with an intimate other.

I unpack the origins of Culture of Care – my relationship therapy practice in Sydney. then we move to why using your strengths at work matters, how to cultivate intentional moments of connection with your special person and why this is so very crucial to maintaining love and  strong, healthy bonds with your intimate other take 20 mins out of your day now and have a listen.