Tired of health headlines that leave you more confused than enlightened? Join us on The Pea PodCast, your weekly dose of no-nonsense wellness advice. We dive deep into the latest health trends, separating fact from fiction, and breaking down complex topics into easy-to-understand bites.
Whether you're a seasoned wellness warrior or a newbie on the health journey, we've got you covered. We'll help you navigate the noise, debunk myths, and empower you to make informed choices that truly nourish your body and mind.
So, grab your favorite cup of tea (or coffee, we don't judge) and join us as we unravel the world of wellness, one headline at a time.
Hosted on Acast. See acast.com/privacy for more information.
Tired of health headlines that leave you more confused than enlightened? Join us on The Pea PodCast, your weekly dose of no-nonsense wellness advice. We dive deep into the latest health trends, separating fact from fiction, and breaking down complex topics into easy-to-understand bites.
Whether you're a seasoned wellness warrior or a newbie on the health journey, we've got you covered. We'll help you navigate the noise, debunk myths, and empower you to make informed choices that truly nourish your body and mind.
So, grab your favorite cup of tea (or coffee, we don't judge) and join us as we unravel the world of wellness, one headline at a time.
Hosted on Acast. See acast.com/privacy for more information.
Feeling that afternoon slump and eyeing an "instant energy" boost? Think again. In this eye-opening episode of The Pea PodCast, your host Alicia C. Simpson MS,RD,IBCLC,LD pulls back the curtain on the hidden dangers lurking in many so-called "energy" supplements. We're talking about products often marketed with compelling promises but frequently containing undeclared, potent pharmaceutical drugs – from stimulants like sibutramine and DMAA to even anabolic steroids and antidepressants!
We dive deep into:
Don't let clever marketing put your health at risk. Tune in to empower yourself with the knowledge to navigate the supplement aisle with confidence and caution!
Connect with The Pea PodCast!
Want to keep the wellness conversation going between episodes? We'd love to connect with you on social media and beyond!
You can also follow your host, Alicia C. Simpson MS,RD,IBCLC,LD, for personal insights as The ADHD Nutritionist on:
Got a headline that's got you scratching your head? We want to break it down for you! Email us your confusing health headlines or topic suggestions at podcast@peapodnutrition.org. We might just feature it in an upcoming episode!
Transcript and References From Today's Episode
Hosted on Acast. See acast.com/privacy for more information.