Tired of health headlines that leave you more confused than enlightened? Join us on The Pea PodCast, your weekly dose of no-nonsense wellness advice. We dive deep into the latest health trends, separating fact from fiction, and breaking down complex topics into easy-to-understand bites.
Whether you're a seasoned wellness warrior or a newbie on the health journey, we've got you covered. We'll help you navigate the noise, debunk myths, and empower you to make informed choices that truly nourish your body and mind.
So, grab your favorite cup of tea (or coffee, we don't judge) and join us as we unravel the world of wellness, one headline at a time.
Hosted on Acast. See acast.com/privacy for more information.
Tired of health headlines that leave you more confused than enlightened? Join us on The Pea PodCast, your weekly dose of no-nonsense wellness advice. We dive deep into the latest health trends, separating fact from fiction, and breaking down complex topics into easy-to-understand bites.
Whether you're a seasoned wellness warrior or a newbie on the health journey, we've got you covered. We'll help you navigate the noise, debunk myths, and empower you to make informed choices that truly nourish your body and mind.
So, grab your favorite cup of tea (or coffee, we don't judge) and join us as we unravel the world of wellness, one headline at a time.
Hosted on Acast. See acast.com/privacy for more information.
The Body Mass Index, or BMI, has long been a standard metric in health assessments, but is it truly a reliable indicator of health? In this thought-provoking episode of The Pea PodCast, your host Alicia C. Simpson MS,RD,IBCLC,LD sits down with Ashleigh Spitza MS, RD, CD, CLC, CDCES, to peel back the layers on this widely used measurement.
We dive into:
Tune in to gain a more nuanced understanding of health, challenge conventional metrics, and empower yourself with knowledge that goes beyond the scale!
Connect with The Pea PodCast!
Want to keep the wellness conversation going between episodes? We'd love to connect with you on social media and beyond!
You can also follow your host, Alicia C. Simpson MS,RD,IBCLC,LD, for personal insights as The ADHD Nutritionist on:
Got a headline that's got you scratching your head? We want to break it down for you! Email us your confusing health headlines or topic suggestions at podcast@peapodnutrition.org. We might just feature it in an upcoming episode!
Transcript and References From Today's Episode
Hosted on Acast. See acast.com/privacy for more information.