Professional Baseball Strength and Conditioning Coaches Society
100 episodes
5 days ago
The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
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The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
Episode 203: 203. Spring Training Group Discussion (Part Two)
The PBSCCS Podcast
30 minutes
7 months ago
Episode 203: 203. Spring Training Group Discussion (Part Two)
This episode of The PBSCCS Podcast is a group discussion on Spring Training. This is Part Two of the interview.Speakers:-Logan Jones (Chicago White Sox)-Joe Leo (Arizona Diamondbacks)Questions/topics covered in this episode:-Using Spring Training to prepare players for the demands of the regular season-The good, the bad, the ugly of Spring Training-Finding time to take care of yourselfQuotes:-"There's a lot of different things we can do to manage that workload as Spring Training goes on to keep guys fresh" (4:32 - Joe Leo)-"There's been, I feel like, a pretty decent push recently to make Spring Training a bit more representative of the demands of what the season actually entails" (5:09 - Logan Jones)-"Practicing gratitude, being present, meditating - doing all those things to take care of yourself. Because if you can't take care of yourself you're not gonna best be able to serve the people around you" (26:30 - Joe Leo)-"I think this influence and impact probably extends beyond maybe what we even know" (27:50 - Logan Jones)If you would like to learn more from the guests on this episode, you can follow them on social media:Instagram:@logan_jones95 - Logan Jones@joeyl2 - Joe LeoTwitter:@Logan_Jones95 - Logan Jones
The PBSCCS Podcast
The Professional Baseball Strength and Conditioning Coaches Society Podcast provides recognition for those who have experienced the unique demands of professional baseball performance enhancement. Individuals share their stories and insights, providing valuable lessons for all who are tuning in!
