Lindsey Kealey: Social & Emotional Learning Specialist
31 episodes
5 months ago
When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
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When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
We're in This Together- Expanding Our Understanding of Self-Regulation
The PAWsitive Choices Podcast
23 minutes
4 years ago
We're in This Together- Expanding Our Understanding of Self-Regulation
In this episode we explore how to expand our understanding of emotional self-regulation to strengthen relationships and promote healthy coping skills across the lifespan. You can watch our healthy choices Youtube video and check out our other freebies. Links to all of our resources can be found at https://www.pawsitivechoices.com/links. To learn more about interpersonal neurobiology and the work of Dr. Daniel Siegel you can visit https://drdansiegel.com. Our newest book, Bear's ABC Book, &...
The PAWsitive Choices Podcast
When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
