Lindsey Kealey: Social & Emotional Learning Specialist
31 episodes
5 months ago
When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
All content for The PAWsitive Choices Podcast is the property of Lindsey Kealey: Social & Emotional Learning Specialist and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
Reinterpreting Pain- How to Help Your Brain Cope With Discomfort
The PAWsitive Choices Podcast
27 minutes
3 years ago
Reinterpreting Pain- How to Help Your Brain Cope With Discomfort
In this episode we explore the role that pain plays in the healing process. We learn what the science says about ways people interpret pain and discuss practical things you can do to help your brain cope with discomfort. Check out this calming breaths video for kids in English and Spanish! You can learn more about the glitter brain and other calming strategies in this video. Our newest book, Bear Takes a Brain Break, is now available on Amazon! You can find our other new A...
The PAWsitive Choices Podcast
When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
