Lindsey Kealey: Social & Emotional Learning Specialist
31 episodes
5 months ago
When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
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When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
It's Quitting Time- Why We Overwork and How to Set Boundaries With Our Time
The PAWsitive Choices Podcast
21 minutes
4 years ago
It's Quitting Time- Why We Overwork and How to Set Boundaries With Our Time
In this episode we explore why many of us feel as though we have too much to do and not enough time to do it. We also discuss strategies to help you prioritize your time and establish boundaries at your work. To learn more about ways to reclaim your time, check out this TED Talk by Harvard Business School professor, Dr. Ashley Whillans. Our newest book, Bear's ABC Book, is now available on Amazon! You can find our other Amazon book, Pug Solves a Problem, here. Follow PAWsiti...
The PAWsitive Choices Podcast
When was the last time you felt a deep sense of joy? Perhaps you were hugging a loved one, watching your child play, or walking outside on a beautiful day. While joy can give birth to beauty, meaning, and happiness, joy can also remind us of the uncertainty and fragility of our lives. In this episode we explore how leaning into gratitude helps us embrace both joy and uncertainty. We'll find that when we choose gratitude, we are less likely to take things for granted and more likely to appreci...
