In this episode of The Pausing Porn Podcast, I talk about one of the most important lessons I’ve learned in recovery. Change doesn’t happen from knowledge alone, it happens when you take action. For years I thought reading, learning, and planning would be enough, but nothing shifted until I actually started applying it. I’ll share parts of my own story, the role accountability played, and why stepping out of just planning mode is what really moves you forward. My hope is that this episode inspires you to take that next step in your own recovery journey.