Here’s what you’ll discover in Ep. 219👇
🌱 Why humans are “meaning-making machines” (and how that can help or hurt you)
🎡 The SmartTribe Emotional Wheel —a game-changer for navigating feelings (graphic linked!)
📊 The surprising % of people who actually know what they’re feeling in the moment
❓ The 3 transformative questions to ask yourself if you want a new outcome
🐾 What a “critter state” is, how to get out of it, and exactly how long to stay there
🌀 The 4 stages of consciousness (view graphic) and how to move through them.
🌳 How nature can reset your nervous system and open your perspective
💫 Christine’s secret to life (you’ll want to hear this one!)
This episode is part science, part soul—and all about giving you tools to feel more grounded, clear, and confident in your next move. ✨
🎧 Tune in now—you’ll leave with a breath of fresh air + a powerful reset.
About Christine Comaford
Bill Gates calls her “super high bandwidth.”
For over 30 years Leadership and Culture Coach, Serial Entrepreneur, and New York Times bestselling author Christine Comaford has helped leaders navigate growth and change.
Christine is sought after for providing proven strategies to shift executive behavior to create more positive outcomes, enroll and align teams in times of change, profoundly increase sales, product offerings, and company value.
Her coaching, consulting and strategies have created hundreds of billions of dollars in new revenue and company value for her clients. The potent neuroscience techniques she teaches are easy to learn and immediately applicable to help leaders see into their blind spots, expand their vision, and more effectively influence outcomes.
About Rachael O'Meara
Rachael O'Meara, MBA, MA, PCC helps high achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence and make their next big career move. Her book Pause was a top business book for your career based on her burnout of Google, and she has been featured in the New York Times, WSJ.com, HBR and on the TEDx stage.
