In this episode of The Pausecast, we’re continuing the conversation from Ep. 212 and taking it a step further.

You’ll learn practical tools to untangle your identity from your job, reclaim your energy, and redefine success on your terms.

Here’s what we cover:

🔹 Why over-identification leads to stress, burnout, and identity confusion

🔹 Powerful language shifts to separate who you are from what you do

🔹 Micro-practices to reconnect with your values, not just your title

🔹 Simple rituals & mantras (including breathwork + journaling prompts)

🔹 How to create a new paradigm of success based on alignment, energy, and clarity

This is your invitation to pause, reflect, and start creating a version of success that actually feels good. 🌿

👉 Ready to go deeper?

If you’re a high-achieving tech leader who wants more clarity, confidence, and personal energy in your next career chapter, my new group program — The Confident Tech Exec Mastermind — was designed for you. 

 Learn more + apply here → www.rachaelomeara.com/course