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The Pausecast
Rachael O'Meara || The Pausecast
219 episodes
1 day ago
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.
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Self-Improvement
Education
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All content for The Pausecast is the property of Rachael O'Meara || The Pausecast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.
Show more...
Self-Improvement
Education
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Ep. 206: Emily Fletcher on Manifesting, Momentum & Meaningful Leadership
The Pausecast
40 minutes 52 seconds
3 months ago
Ep. 206: Emily Fletcher on Manifesting, Momentum & Meaningful Leadership

In this powerful episode 206 (Formerly Ep 37) of The Pausecast, Emily Fletcher, founder of Ziva Meditation and one of my mentors, invites you into a manifesting pause that reconnects you to what truly matters—and what’s possible when you shift your attention with intention.

...and then sign up to join us July 22nd for her live free workshop (see below).

BONUS: ⁠Attend Emily's upcoming 2 hour workshop July 22nd⁠ - register and save your spot - It’s free. It’s live. It’s energetic activation like you've never felt before - or click here: https://cd371.isrefer.com/go/magic-m/romeara

✨ What we cover:

  • A guided manifesting pause you can repeat anytime

  • The surprising key to feeling good and seeing more opportunities

  • The energetic difference between reacting vs. moving toward what you want

  • Emily’s story of leading with clarity, vision, and service

  • How to harness your privilege, presence, and purpose in the face of big challenges

  • The 3 essential questions every leader should ask themselves right now

🔥 If you’re craving more alignment, calm, and clarity in a world that never stops moving, this episode is for you.

👉 Listen now—and get inspired to show up differently.

About Emily Fletcher

Emily has helped over 50,000 people reduce stress, sleep better, and embody their highest potential through meditation and manifesting.
Fletcher’s best-selling book, Stress Less, Accomplish More, is a Wall Street Journal best seller. Her work has been featured by The New York Times, Good Morning America, The Today Show and Vogue. She’s trained teams at Google, Apple, and Harvard, sharing the tools that elevate performance and wellbeing in real life.


#pausecast #techleaders #emotionalintelligence #leadership #manifesting #clarity #executivecoaching #ziva #innerwork #overwhelmtoleadership #zivamagic

The Pausecast
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.