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The Pausecast
Rachael O'Meara || The Pausecast
219 episodes
1 day ago
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.
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Self-Improvement
Education
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All content for The Pausecast is the property of Rachael O'Meara || The Pausecast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.
Show more...
Self-Improvement
Education
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🎙️ Ep. 214: The Secrets to High-Performing Teams with Dr. Vanessa Druskat
The Pausecast
46 minutes 27 seconds
2 months ago
🎙️ Ep. 214: The Secrets to High-Performing Teams with Dr. Vanessa Druskat

Why Emotional Intelligence Isn’t Just Personal—It’s Team-Based. 👥🔥

You don’t need another personality assessment or trust fall.
You need the right team norms that foster collective emotional intelligence.

In this 🔥 conversation with Dr. Vanessa Druskat—renowned researcher and author of The Emotionally Intelligent Team—we explore what makes teams thrive beyond individual EQ. If you're leading a team and feel like something’s missing, this might be it.

🤔 Team-reflection pause led by Vanessa (2:11)

📊 Rachael's real world example of a emotionally intelligent team from her Google days (4:28)
🌱 Environment > Individual EQ (11:47)
🚩 Scapegoats as Valuable Signals (17:49)
🔺 3 Pillars of Emotionally Intelligent Teams (21:52)
❤️ The Case for Belonging (27:42)
🧠 Emotion > IQ in Collective Intelligence (33:57)
⚡ The Tipping Point for Team EQ (38:52)
🔁 Examine Routines—Not Scapegoats (44:21)

💡 If you’re building, leading, or reshaping a team, this episode will give you the tools to unlock more trust, psychological safety, and sustainable performance.


🎧 Listen now + tag a colleague who needs this - and BUY THIS BOOK 👇👇


🔗 More from Vanessa, including her book, assessments and handouts at vanessadruskat.com

The Pausecast
The Pausecast podcast helps high-achieving leaders move beyond overwhelm and self-doubt to reclaim their confidence in their next career steps using Emotional Intelligence, Neuroscience, Mindfulness, and more. Hosted by Rachael O’Meara, MBA, MA, is a PCC executive coach with over a decade at Google and co-founder of SIC Venture Studio. Her 3 books 'Pause', 'Pause the Journal', and her latest collaboration 'Leading with Self-Awareness' are key resources for career growth. Her work is featured in the NYT, WSJ, HBR, and TEDx.