Jane has been teaching Yoga for decades. Her own experience of menopause spurred her on to develop a specific style of yoga to better support people in peri M and menopause. She speaks passionately about the benefits of following the lunar (moon) cycle when our own cycle starts doing its own thing.
She also speaks candidly about her experience of menopause whilst in a leadership position and how the lack of workplace support ended her high-powered career.
