In our first episode of The Pause, Bron, our local community health nurse, gives us the lowdown on hormones – specifically those involved in our menstrual cycles and what’s going on with them when we enter perimenopause.

We’re going back to basics so everyone is on board!

Bron also shares her journey into menopause education, sparked by the needs of theCastlemaine community. With over seven years in her role, Bron has become a passionate advocate for empowering women through knowledge, connection and in building their menopause ‘toolkit’