Obsessing about fitness body ideals vs living the fit feeling

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THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet

75 episodes

4 days ago

My name is Pauline Nordin, I'm the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

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Fitness

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Obsessing about fitness body ideals vs living the fit feeling

THE PAULINE NORDIN Podcast

35 minutes 24 seconds

3 weeks ago

Obsessing about fitness body ideals vs living the fit feeling

Fitness Life, Diet Life & my personal life: self reflection on chasing a fit body ideal vs living the fit feeling.

Here I share my perspective on my goals in bodybuilding of my past, the body perfection obsession of my younger self, how it served me then and what I care about now being older.

In my work as fitness coach I want you to know the way I’ve evolved in my self relationship, my self leadership and self awareness, and I want YOU to feel as happy about being yourself as I am about being Pauline!

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