Mindful Sunday: celebrating my 6 years meditation anniversary

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THE PAULINE NORDIN Podcast

PAULINE NORDIN founder of Fighterdiet

75 episodes

2 days ago

My name is Pauline Nordin, I'm the founder of Fighterdiet. A well-built physique is a status symbol. It reflects you worked hard for it; no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self-respect, it shows patience, work ethic, and passion. That is why I do what I do. -Pauline Nordin

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Fitness

Health & Fitness

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Mindful Sunday: celebrating my 6 years meditation anniversary

THE PAULINE NORDIN Podcast

25 minutes 23 seconds

2 weeks ago

Mindful Sunday: celebrating my 6 years meditation anniversary

The FighterDiet mindset includes self reflection and self observation practice. In this clip I’m sharing about how I manage fears, anxiety, worrying and depression with meditation.

Fitness goals evolve, my body image and self love evolve and I choose to focus on gratitude.

If you’re feeling overwhelmed and self defeated in your daily life, come meditate with me and you’ll find a whole new way to live your life.

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