I. Love. Worlds. Hopped on the mic with my guy, Beau Throws, once again to spend damn near three hours breaking down everything that made Tokyo amazing. Strap in, because we've got A LOT to cover.

0:00 - Intro

4:27 - Men's Shot Put

23:30 - Women's Discus

37:07 - Women's Hammer

55:40 - Men's Hammer

1:10:22 - Men's Javelin

1:30:39 - Women's Shot Put

1:42:41 - Women's Javelin

2:00:30 - Men's Discus

2:27:37 - Awards

2:36:23 - Outro

VALARIE ALLMAN INTERVIEW - https://open.spotify.com/episode/2FiYnbpQ8RFoxr7wZ1PKAU?si=X3IMKkdvQ7yIz3utFPwMvg

CAMRYN ROGERS INTERVIEW - https://open.spotify.com/episode/2x4gYtkBRa5DbqZcJWVKJO?si=aZ8QnFinTceIO8qVwPQVog

Instagram: https://www.instagram.com/pauliethrows/

Twitter: https://x.com/phofmahoney

Beau's Instagram: https://www.instagram.com/beauthrows/

Beau's Twitter: https://x.com/beau_throws

Spotify: https://open.spotify.com/show/2FKLGcxqolpBloTohexHG5?si=026b2fdd0d424223

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-paulie-throws-podcast/id1829786766

Thumbnail Photo Credits: Daniel Ståhl - Audrey Allen; Jessica Schilder, Curtis Thompson - Kevin Morris; Camryn Rogers - Matthias Schrader