The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️
95 episodes
8 hours ago
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles.
Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change?
Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you.
And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love).
If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is for you. Hit play, grab a bevie (or a journal, or both), and let’s figure this out together.
Want to be coached or get a birth chart or tarot reading? Go here: https://calendly.com/workwithremy
All content for The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit is the property of Remy Ramirez - Your Trauma Bestie™️ and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles.
Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change?
Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you.
And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love).
If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is for you. Hit play, grab a bevie (or a journal, or both), and let’s figure this out together.
Want to be coached or get a birth chart or tarot reading? Go here: https://calendly.com/workwithremy
78 - Suffered Sibling Violence? We're talking how to recover from sibling abuse trauma and sibling emotional abuse (and how to heal, hunny).
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
55 minutes 46 seconds
7 months ago
78 - Suffered Sibling Violence? We're talking how to recover from sibling abuse trauma and sibling emotional abuse (and how to heal, hunny).
A lot of families don't take sibling abuse seriously—behavior they would never accept from a bully at school, they completely gloss over when it's happening at home. How do we heal from that trauma? And when it continues into adulthood, can we even mend the relationship with our sibling? In this episode, I coach Jackie through these questions, letting go of what isn't working so that she can reclaim her authentic self and integrate what was lost along the way.
If you'd like a one-on-one coaching session with Remy, go https://calendly.com/workwithremy/55-minutes (here).
If you'd like a birth chart reading with Remy, go https://calendly.com/workwithremy/birth-chart-reading (here).
Want to connect? Find me here:https://www.instagram.com/thepatraumaparty/?hl=en ()
https://www.instagram.com/thepatraumaparty/?hl=en (Instagram)https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&_r=1 ()
https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&_r=1 (TikTok)
Email: patraumaparty@gmail.com
The contents of this podcast are provided for informational purposes only. None of the material presented is intended to be a substitute for psychotherapy, counseling, professional medical advice, diagnosis, or treatment. If you need to speak with a professional, you can find one local to you and reach out directly, or, in the US, you can call 988 to connect with the Suicide and Crisis Hotline.
The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles.
Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change?
Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the clinical jargon or the sugarcoating. I bring therapists, coaches, and mental health professionals together to break down different healing modalities (think somatic work, CBT, polyvagal theory, and more), so you can find what actually works for you.
And because healing isn’t just about theory, every other episode, I coach a listener through their real-life struggles—no certifications, just years of deep personal work, conversations with experts, and a whole lot of lived experience. Think of it like a heart-to-heart with a friend who isn’t afraid to call you out (with love).
If you’re tired of feeling stuck and you’re ready to put yourself at the center of your own story, this podcast is for you. Hit play, grab a bevie (or a journal, or both), and let’s figure this out together.
Want to be coached or get a birth chart or tarot reading? Go here: https://calendly.com/workwithremy
