Christian Thibaudeau is a Canadian Olympian and strength training coach from Montreal, Canada. He gained fame in the late 1990’s as a contributor to the online bodybuilding magazine, Iron Mag. Christian has long been one of the most respected coaches and online writers in the business. He’s trained athletes in 26 sports, written hundreds of articles and has competed at the Olympic games. After a serious injury which ended his competitive lifting career, Christian began to move into personal training and online fitness writing. He also began to train for purely aesthetic reasons for the first time. Trading the Olympic platform for the competitive bodybuilding stage, Christian has become a well-respected personal trainer who’s advised a number of athlete’s on their progression.  In this podcast, we discuss Christian's background and early start in the industry. We also get very in depth with program design related science.