This week’s episode focuses on acknowledging feelings. We discuss how encouraging children to express their feelings can boost self-esteem, the importance of parents managing and expressing their own emotions, and ways to recognise and validate their child's feelings.
This podcast was developed by parents and practitioners from the South London and Maudsley NHS Trust, who share their experience of parenting and parenting strategies. Created as a collaboration between the Empowering Parents, Empowering Communities (EPEC) team and the CAMHS Digital Clinical Team at South London and Maudsley NHS Trust.
For more information about parenting, please visit:
Parenting Tips & Tricks - Families Under Pressure - Maudsley Charity
Parents Mental Health Support | Advice for Your Child | YoungMinds