For our final episode of 2024, we had envisioned something festive and cheerful to set the tone for a fun Christmas season. However, life had other plans. On November 18, 2024, our host, Rachel Chappell, was diagnosed with Stage 2 Breast Cancer, and those plans have taken a backseat—for now. In this deeply personal episode, Rachel sits down with co-host Sarah to share her journey so far, the shock of her diagnosis, and what lies ahead. This conversation was recorded just one day before Rachel...
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For our final episode of 2024, we had envisioned something festive and cheerful to set the tone for a fun Christmas season. However, life had other plans. On November 18, 2024, our host, Rachel Chappell, was diagnosed with Stage 2 Breast Cancer, and those plans have taken a backseat—for now. In this deeply personal episode, Rachel sits down with co-host Sarah to share her journey so far, the shock of her diagnosis, and what lies ahead. This conversation was recorded just one day before Rachel...
Perimenopause: How to optimise your health & wellbeing, with Susie Burrell
The Parenting Couch
42 minutes
1 year ago
Perimenopause: How to optimise your health & wellbeing, with Susie Burrell
In this episode of The Parenting Couch, we delve into the important topic of nutrition during perimenopause. We’re joined by Susie Burrell, one of Australia’s leading dietitians, with extensive experience in women's health and nutrition. Susie shares valuable insights into how dietary choices can profoundly impact the symptoms and overall experience of perimenopause.You’ll learn…What is perimenopause, and what are the common symptoms? How does it differ from menopause?Why you are putting...
The Parenting Couch
For our final episode of 2024, we had envisioned something festive and cheerful to set the tone for a fun Christmas season. However, life had other plans. On November 18, 2024, our host, Rachel Chappell, was diagnosed with Stage 2 Breast Cancer, and those plans have taken a backseat—for now. In this deeply personal episode, Rachel sits down with co-host Sarah to share her journey so far, the shock of her diagnosis, and what lies ahead. This conversation was recorded just one day before Rachel...
