For our final episode of 2024, we had envisioned something festive and cheerful to set the tone for a fun Christmas season. However, life had other plans. On November 18, 2024, our host, Rachel Chappell, was diagnosed with Stage 2 Breast Cancer, and those plans have taken a backseat—for now. In this deeply personal episode, Rachel sits down with co-host Sarah to share her journey so far, the shock of her diagnosis, and what lies ahead. This conversation was recorded just one day before Rachel...
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For our final episode of 2024, we had envisioned something festive and cheerful to set the tone for a fun Christmas season. However, life had other plans. On November 18, 2024, our host, Rachel Chappell, was diagnosed with Stage 2 Breast Cancer, and those plans have taken a backseat—for now. In this deeply personal episode, Rachel sits down with co-host Sarah to share her journey so far, the shock of her diagnosis, and what lies ahead. This conversation was recorded just one day before Rachel...
Is it possible to ‘thrive’ in motherhood? Tara Darlington from Empowering Motherhood believes that it is… and shares her wisdom about how to make that a reality! In this episode, Tara shares:How to integrate self-care into your daily life as a busy mother so that it nourishes you and your family. The importance of creating a lifestyle and family rhythm that includes your own needs, dreams and desires.Steps to shifting your perspective and your life from survive to thrive!The importance o...
The Parenting Couch
For our final episode of 2024, we had envisioned something festive and cheerful to set the tone for a fun Christmas season. However, life had other plans. On November 18, 2024, our host, Rachel Chappell, was diagnosed with Stage 2 Breast Cancer, and those plans have taken a backseat—for now. In this deeply personal episode, Rachel sits down with co-host Sarah to share her journey so far, the shock of her diagnosis, and what lies ahead. This conversation was recorded just one day before Rachel...