Season 2 Ep: 8 - Parenting with less stress and more strength

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The Parent Pod

Rachel Russell from Quite Frankly Coaching

31 episodes

1 week ago

Welcome to The Parent Pod - a safe haven for parents seeking to raise strong, happy kids and build thriving families. Each week, we dive into the heart of parenting with insights from experts in neuroscience, psychology, and education. Our goal is to empower you with practical tools, compassionate understanding, and evidence-based strategies to nurture connection, foster belonging, and create a loving environment where your family can flourish. From tackling challenges to celebrating milestones, we’re here with expert insights and support to help your family thrive.

Parenting

Kids & Family

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All content for The Parent Pod is the property of Rachel Russell from Quite Frankly Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Parenting

Kids & Family

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Season 2 Ep: 8 - Parenting with less stress and more strength - with Dani Hewton

The Parent Pod

49 minutes 18 seconds

3 months ago

Season 2 Ep: 8 - Parenting with less stress and more strength - with Dani Hewton

In this episode of The Parent Pod, Rachel is joined by public speaker, educator, clinical hypnotherapist, and life coach Dani Hewton. With over 25 years of experience, Dani specialises in stress and pain reduction using a unique blend of science, psychology, energy healing, and holistic tools.

Dani shares her powerful personal journey of transformation—from chronic pain and financial hardship to a life of wellbeing and abundance—and how this inspired the creation of Next Gen Wellness. Together, they explore the rising rates of anxiety in tweens and teens, what it actually looks like, and how biological wiring during these years affects the way young people experience stress.

This conversation dives into what parents can do when nothing seems to help, why autonomy is such a powerful protective factor, and how to nurture it in ways that still feel safe and connected. Dani’s insights are grounded, practical, and full of hope for families navigating the complex emotional world of adolescence.

Parent Podders can download Dani’s Great Sleep Guide and access to sleep better hypnotherapy recording for free here https://forms.gle/nitHEV65Pxn9g8iDA
www.nextgen-wellness.com.au <http://www.nextgen-wellness.com.au>
https://www.facebook.com/nextgenwellnessau
https://www.instagram.com/danihewton/