
In this episode, Rachel takes a dive into the real reasons behind tantrums—from what's happening in a child’s brain and nervous system to the powerful role of emotions like shame and embarrassment. Grounded in psychology and neuroscience, Rachel explores why kids lose it and how parents can respond with calm, connection, and confidence. Learn practical, research-backed strategies to support emotional regulation and reduce meltdowns—without shame or punishment.
Resources
Dr. Dan Siegel, The Whole-Brain Child
Dr. Bruce Perry, What Happened to You?
Mona Delahooke, Brain-Body Parenting
If you are interested in reaching out to Rachel for Emotion Coaching:
https://linktr.ee/quitefranklycoaching
#coregulation #parenting #brain #neuroscience #love #connection