Motherhood is a profound transformation—a journey that reshapes not just our daily lives but also our sense of self. In the midst of caring for our children, managing responsibilities, and meeting expectations, many mothers find themselves asking: Who am I beyond motherhood?

In this episode of The Parent Pod, we’re diving deep into self-worth, and identity, as a mother. We’ll explore:

Why so many mums struggle with feeling "enough"
How societal and personal expectations shape our identity Practical ways to reconnect with who you are beyond parenting

Motherhood doesn’t mean losing yourself—it’s an opportunity to grow into a new version of you. Tune in as we unpack what it means to embrace your worth and identity while raising the next generation.

Join Rachel, a parenting expert and emotion coach, from Quite Frankly Coaching for this heartfelt and empowering conversation.