Summary Elliot and Lottie delve into the complexities of relationships, focusing on defensiveness, communication, and the impact of generational trauma. They explore the Four Horsemen of the Apocalypse as identified by John Gottman, discussing how defensiveness, stonewalling, criticism, and contempt can undermine relationships. The conversation emphasises the importance of empathy, vulnerability, and effective communication in fostering healthy connections. They also touch on the significance...
Show more...
