In this episode of the Pain and Performance Podcast, I sit down with Greg, known as “Hydrogen Man”, to explore the fascinating world of molecular hydrogen and its potential role in health and healing. Greg shares his powerful personal story of battling life-threatening health challenges, the prayer that led him to discover hydrogen, and why he believes it became the turning point in his recovery. We dig into what hydrogen actually does in the body, how it acts as a selective antioxidant, and...
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In this episode of the Pain and Performance Podcast, I sit down with Greg, known as “Hydrogen Man”, to explore the fascinating world of molecular hydrogen and its potential role in health and healing. Greg shares his powerful personal story of battling life-threatening health challenges, the prayer that led him to discover hydrogen, and why he believes it became the turning point in his recovery. We dig into what hydrogen actually does in the body, how it acts as a selective antioxidant, and...
"Pain isn’t the problem—it’s the signal. It’s your body’s fire alarm telling you something needs attention." What if pain isn’t the enemy but a tool? In this episode, I dive into one of my favorite topics—pain—and how rethinking it can unlock healing and better health. I talk about why mindset matters as much as physical health in overcoming pain, how pain serves as an “error signal” from the body, and why curiosity is the best approach to understanding and managing it. I also share personal...
The Pain and Performance Podcast
In this episode of the Pain and Performance Podcast, I sit down with Greg, known as “Hydrogen Man”, to explore the fascinating world of molecular hydrogen and its potential role in health and healing. Greg shares his powerful personal story of battling life-threatening health challenges, the prayer that led him to discover hydrogen, and why he believes it became the turning point in his recovery. We dig into what hydrogen actually does in the body, how it acts as a selective antioxidant, and...
