Malachi Tulafono is graduating from the NZ Diploma in Sport, Recreation and Exercise and continuing on to a degree in Sport Science. He is also a current Franklin Bulls basketball player and basketball coach for juniors. Malachi has experienced an applied Experiential Based Learning environment this year through Counties Manukau Rugby Union and the Franklin Bulls and in our conversation he discusses his personal discovering of healthy lifestyle habits and nutrition that he shares with us. Hearing the personal learning and growth around awareness, planning and execution of lifestyle habits that enhance his performance on the court is an example for other youth and collegiate athletes.  

The Paddock is a training and exercise virtual space for Sport, Education and Performance. Each week on the Paddock we look to grow ideas and innovation through conversation, from beautiful Auckland, New Zealand.   

Music Credits: https://www.bensound.com